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WHAT CAN I EXPECT FROM THE OYB COACHING SESSIONS?In the first four sessions, we will work from the inside out (dig deep) to identify, uncover and eliminate any self-limiting beliefs, language and obstacles that are barriers and/or challenges to what you want to achieve. This is accomplished through pointed inquiry and writing exercises
WHAT'S THE DIFFERENCE BETWEEN COACHING AND THERAPY COUNSELING?Coaching looks at where you are right now. It focuses on the present, and assists you in moving forward to a more fulfilling and balanced future. Coaches are collaborators and specialist. Unlike therapist, they do not diagnose or treat mental disorders.
WHEN CAN I EXPECT TO START SEEING RESULTS?If you're ready to start taking action today, you'll notice immediate change. But bigger goals simply take longer. Thereality you have today wasn't created overnight, and the newreality you're looking for will take a little time too. Coachingover a period of time, coupled with consistent action is by farthe best way to produce long term, sustainable results andincredible transformations.
HOW DOES COACHING WORK?Life Coaching follows a few key techniques that can be used to facilitate organization, strategic planning and time management. My personal specialty is navigating major life metamorphosis, purpose clarity, releasing fear with guidance, practical tips and resources, as well as structures to help you stay focused and on track. I assists you with achieving results you want, personally, professionally, and in business. To live with greater choice, sharing your gifts to impact the world. Coaching helps you do what you want to do in less time and more easily than you could on your own.
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